We are passionate about empowering individuals to unlock their higher potential through high-performance living—a life where success is achieved without compromising well-being or positive relationships. By embracing a holistic approach that nourishes the mind, body, and spirit, and integrating the power of recreation and joyful activities, we help you cultivate a balanced, purpose-driven life. Our mission is to provide the tools, support, and inspiration you need to embrace personal growth, prioritize self-care, and thrive in every aspect of your life. Let’s embark on this transformational journey together and discover the vibrant, fulfilled future you deserve.
Heather Griego, founder of Wellness Recreation 360 Inc., is a seasoned life coach specializing in burnout prevention and time management strategies. With over 15 years of experience in recreation therapy and leadership roles, Heather offers a unique blend of expertise in mental health, animal-assisted therapy, and program development. Her passion for empowering others extends beyond professional realms, as she actively contributes to her community through volunteering and service initiatives.
Whim, or Whimmy, is a Golden-Retriever Labrador born in 2015. She was trained and fully certified through Canine Companions for Independence as a Facility Dog. Heather and Whim graduated as a team in 2017 and have been offering Animal-Assisted Therapy to help enhance the lives of many ever since. Whim is trained in over 30 commands and can pick up items off the ground, turn lights on and off, close cabinets, and open doors, to name a few. Some of her favorite activities include playing hide and seek, walks, bowling, snow, the beach, and of course, snuggling.